May 23, 2016
Your Journey & the Mind,Body and Spirit Connection.
May 15, 2016
Belly Fat, Protein, Motivation!
April 23, 2016
The Answers!!! What Do You Want to Know Wednesdays!
April 16, 2016
Introducing What Do You Want to Know Wednesdays!
How to Beat Belly Fat!
April 7, 2016
There should be NO PRICE TAG on your HEALTH!
April 5, 2016
My Hair was Keeping me FAT! Real Talk!!
March 29, 2016
Sometimes I don't want to stick to this lifestyle!
February 19, 2014
Are you an emotional eater like me??
February 12, 2014
Confessions of a FORMER Fat Girl! Installment 2! How I got Started!
February 10, 2014
We will spend money on shoes, clothes, entertainment, hanging out, eating out but many of won't invest in our own health! If you don't take care of your body, where are you gonna live????
NO FUSS PLAN!
FREE Meal Plan