Are you Triggered?
So this past week was a rough week. Work was crazy! I was very tired and I was having a rheumatoid arthritis flare. I noticed that my...
Guess Who's Back!?
Hey everyone!!!! It's been such a loonnnnnnnggg time! I hope all of you are well and have been staying safe during this pandemic. Since...
FitButt
In today's society, we are pretty obsessed with the booty! One of the things people ask is me how I've lost so much weight but still...
Your Journey & the Mind,Body and Spirit Connection.
If you follow me on social media, I'm sure many of you are wondering why I've been posting so many relationship and self love quotes. The...
Belly Fat, Protein, Motivation!
Below, you will see the top 5 "What Do You Want to Know Wednesday" questions! Azilee- Brooklyn Q. I was 226 pounds now I got down to 186...
The Answers!!! What Do You Want to Know Wednesdays!
Thank you to everyone who participated in this weeks What do you Want to know Wednesday (WDYWTKW)( Long abbreviation). If I did not...